To protect your hair from damage, you know to limit hot tool use, never brush or style your hair when wet, and dye your hair as little as possible. But, did you know that some of our favorite hairstyles also contribute to breakage and other issues? Read on to learn about the hairstyles that are harshest to your strands, and what to do to mitigate the damage.
Ponytails are a quick and stylish hairstyle, but unfortunately, they can also result in breakage and other damage. This is especially true if you usually place your ponytail at the same spot on your head because this regularly places tension and strain on the same parts of the hair and scalp. If you must put your hair in a pony, put it in a low, loose ponytail, and refrain from using fabric-covered ponytail holders, which cause the type of friction that will lead to frizz and breakage.
The Top Knot
With so many people staying at home lately, it’s likely that the top knot has become your go-to hairstyle. Like the ponytail, the top knot can cause its fair share of damage, though. Most of the issues stem from the fact that top knots are placed at the crown section of the hair, leading to stress, breakage, and sometimes headaches. If you’re not planning on breaking up with your bun anytime soon, lower your bun so It's not right on top of your head and secure it in place with a soft scrunchie or bobby pins.
Braids That are Too Tight
Ethnic or naturally textured hair usually benefits from braids, which are generally very protective. But, when they’re too tight, braids can spell disaster for your hair, including pain at the scalp and breakage on the ends. If you can’t sleep at night because of scalp pain, that’s a major red flag that your braids are too tight. Get them done more loosely and, when sleeping, wrap your braids in a silk sleeping cap, which will reduce friction-induced damage from your pillowcase.
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