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You Will Feel a Natural Elevation in Mood When You Eat These Foods Rich in Tryptophan Image
You Will Feel a Natural Elevation in Mood When...
You may have heard that your diet plays a large role in your mood, but did you know that the bulk of your body’s serotonin – or, the hormone most linked to happiness – is produced in your gut? Over 90 percent of serotonin comes from your intestines, which means that it only...
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4 Simple Ways to Tell Whether Your Life Is Too Busy Image
4 Simple Ways to Tell Whether Your Life Is Too...
Between keeping your family life in order, striving for excellence at your job, maintaining as much of your social life as you can, and carving out time for some much-needed personal downtime, you could say that your weeks are busy. But, where do you draw the line between living a thriving, full...
Peace Officers Memorial Day
John F. Kennedy signed the bill into law on October 1, 1962, when Congress asked the president to designate May 15 to honor peace officers. To pay tribute to the law enforcement officers who have made the ultimate sacrifice for our country and to voice our appreciation for all those who currently serve on the front lines of the battle against crime, the Congress, by a joint resolution approved October 1, 1962 (75 Stat.676), has authorized and requested the President to designate May 15 of each year as "Peace Officers Memorial Day," and the week in which it falls as "National Police Week"...